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Personalized, Prepared Meals

Our gourmet, chef-curated meals are prepared using
Fresh, Never Frozen

Meals are delivered fresh, fully prepared, and ready to heat and enjoy.

Personalized to You

Select from alternate vegetables, carbohydrates, legumes, fruits, nuts and seeds, and sauces to match your preferences and nutritional needs.

Seamless Tracking

Each meal includes a QR code to upload the full nutritional profile directly into the MychewIQ app.

Supporting U.S. Family Farmers & Fishers

MychewIQ proudly partners with U.S. family-owned farms and fishers committed to animal welfare, sustainability, and quality.
cows
Grass-fed, Grass-finished Beef

Raised by a Tennessee family farmer certified Animal Welfare Approved by A Greener World

chickens
Certified Humane Chicken

Raised slowly on small family farms in Pennsylvania on a 100% vegetarian diet—free from animal by-products and synthetic additives

Wild Alaskan sockeye salmon
100% Wild-caught Alaskan Sockeye Salmon

Sustainably harvested by a third-generation family fishing company

Meal Catalog

Browse our selection of chef-prepared meals. Each dish is designed to support your health goals while delivering exceptional flavor.

Available for purchase now in the MychewIQ app.

Pesto Parmesan Grilled Chicken | MychewIQ prepared meals - certified humane chicken

Pesto Parmesan Grilled Chicken

Certified Humane Chicken

Ingredients

Baked, boneless, skinless chicken breast – marinated in a freshly made fat-free Parmesan marinade topped with fat-free Parmesan cheese whole wheat orzo pasta freshly made pesto sauce sautéed spinach tomato confit
Honey Glazed Grilled Chicken | MychewIQ prepared meals - certified humane chicken

Honey Glazed Grilled Chicken

Certified Humane Chicken

Ingredients

grilled, boneless, skinless chicken thigh – marinated in a freshly made oregano marinade quinoa tomato confit blanched broccoli hummus honey glaze
Grilled Salmon | MychewIQ prepared meals - wild, alaskan sockeye salmon

Grilled Salmon

Wild Alaskan Sockeye Salmon

Ingredients

grilled 100% wild-caught Alaskan sockeye salmon bulgur rice grilled asparagus eggplant caponata tomato confit Kalamata olives
Grilled Chicken | MychewIQ prepared meals - certified humane chicken

Grilled Chicken

Certified Humane Chicken

Ingredients

Grilled, boneless, skinless chicken breast – marinated in a freshly made oregano marinade bulgur rice chickpea grilled asparagus grilled artichokes
Classic Meatballs | MychewIQ prepared meals - grass-fed, grass-finished beef

Classic Meatballs

Grass-fed, Grass-finished Beef

Ingredients

freshly made meatballs – made from grass-fed, grass-finished beef that are never given antibiotics, hormones, or steroids whole wheat spaghetti sautéed mushrooms freshly made tomato sauce
Blackened Salmon | MychewIQ prepared meals - wild, alaskan sockeye salmon

Blackened Salmon

Wild Alaskan Sockeye Salmon

Ingredients

blackened 100% wild-caught Alaskan sockeye salmon roasted carrots roasted broccolini steakhouse potatoes
Apricot BBQ Glazed Chicken | MychewIQ prepared meals - certified humane chicken

Apricot BBQ Glazed Chicken

Certified Humane Chicken

Ingredients

grilled, boneless, skinless chicken thigh roasted red peppers sweet potato purée roasted brussels sprouts roasted cauliflower apricot BBQ glaze
Super Food Bowl #2 | MychewIQ prepared meals - plant-based

Superfood Bowl #2

Ingredients

roasted broccolini grilled Japanese eggplant quinoa gigante beans grilled zucchini slow-baked tomatoes roasted red peppers roasted cauliflower side of freshly made oregano dressing
Super Food Bowl #1 | MychewIQ prepared meals - plant-based

Superfood Bowl #1

Ingredients

quinoa roasted brussels sprouts roasted carrots black beans roasted mushrooms sunflower seeds side of freshly made oregano dressing
Antioxidant Bowl #2 | MychewIQ prepared meals - plant-based

Antioxidant Bowl #2

Ingredients

edamame quinoa tomatoes spinach red cabbage cucumber Kalamata olives arugula almonds side of freshly made apple vinaigrette
Antioxidant Bowl #1 | MychewIQ prepared meals - plant-based

Antioxidant Bowl #1

Ingredients

chickpeas quinoa blueberries mango carrots broccoli sprouts kale flax seeds side of freshly made citrus vinaigrette dressing

Simple, Flexible Pricing

Available through flexible weekly subscriptions — no contracts, cancel anytime.

Available for purchase now in the MychewIQ app.

5 meals/week

$14/meal

10 meals/week

$13/meal

14 meals/week

$12/meal

best value